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Some of the modalities used by physical therapists to increase fitness, strength, and flexibility include physical manipulation, exercises, applying heat and ice, ultrasound, electrical stimulation, therapeutic massage, water therapy, and most important, patient education. Stretching is one of the manual techniques frequently used.

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Fifty microamps (.00005 amps) is thought to be the "threshold of perception", however most individuals will be unable to feel the stimuli at that level. As the level is increased the feeling becomes more noticeable.

Anyone who has ever suffered from Back Pain will certainly attest to how debilitating it may be. Any movement, no matter how minute, can send a severe shooting pain throughout your spine, leaving you in pain and immobile for a brief time. This sort of pain can cause you to miss work, leave you unable to tend to your family, or, most importantly, keep you from enjoying your free time.

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